Tag Archives: Bagua

Note: This list will be updated periodically Read Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison An excellent introduction to why diets are problematic at best and harmful at worst. Outlines a feasible alternative in the form of intuitive eating. Includes some science and statistics but in an accessibleContinue reading “Read, Watch, Listen, Act: Intuitive Eating & Joyful Movement”