I began curling at the age of 10 and maintained my curling practice every winter through the age of 17. I played an additional half-season in my early twenties-unfortunately financial cost combined with limited time and energy have kept me off the ice since then, but I still love watching the sport. I began practicingContinue reading “Tai Chi And Curling: Why I Love Both”
Tag Archives: exercise
My Tai Chi Journey
If you are new to Hoggs Chen Tai Chi Praxeum, this is an excellent place to learn more about why I am so passionate about tai chi in general, and Chen style tai chi in particular. When I was around eight years old, I was diagnosed with Developmental Coordination Disorder (DCD, aka dyspraxia). I alsoContinue reading “My Tai Chi Journey”
Practices to Cultivate Resilience and Resistance
The US federal election is over; but the ramifications are only starting to sink in. I am sadly not surprised by the result though I, like many, hoped for a different one. As the US reckons with the outcome, people in my own country of Canada are facing right-wing authoritarianism spurred on by many ofContinue reading “Practices to Cultivate Resilience and Resistance”