I standIn the parkBare-chested.I breatheJust breathe.Then I moveLoosen my bodySlowly but surelyUntil it is time.I do my routinesMy drillsFour variants in all.Bare-handed routinesSaber and sword routinesThe basicsRemain the same.Sweat covers me.My heart beats fast.My breath quickens.My body is pushedTo its utter limitYet meets the challengeAll the same.My mind is utterly focusedOn the momentNo room forContinue reading “Poem: Tai Chi In The Park”
Tag Archives: Chen Tai Chi
Poem: Push Hands
We start slowSilent and listeningWhole body aware.Energy flowsBack and forthForth and back.Speed increasesThen complexityConscious thought is abandoned.I win by letting goI fight by giving groundI strengthen by relaxing.It becomes playJoy fills my spirit.I am capable of so much moreThan I e’er dreamt.
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