Strength – The Dreamers' Corner

Tai Chi And Dyspraxia

This week marks Dyspraxia Awareness Week in the UK. To mark the occasion, I will share some of my experience as someone with dyspraxia and the ways in which taijiquan has impacted that experience. Background I was diagnosed with Developmental Coordination Disorder (DCD), which is the official name for dyspraxia in Canada, when I wasContinue reading “Tai Chi And Dyspraxia”

Read, Watch, Listen, Act: Intuitive Eating & Joyful Movement

Note: This list will be updated periodically Read Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison An excellent introduction to why diets are problematic at best and harmful at worst. Outlines a feasible alternative in the form of intuitive eating. Includes some science and statistics but in an accessibleContinue reading “Read, Watch, Listen, Act: Intuitive Eating & Joyful Movement”