Tai Chi For Interfaith Harmony

This week (February 1-7, 2026) marks World Interfaith Harmony Week. As such, I wanted to briefly explore my own interfaith journey and why I think tai chi is an excellent vehicle for such explorations. My Faith Journey My faith journey has followed an unusual path. My family of origin is perhaps best described as “culturalContinue reading “Tai Chi For Interfaith Harmony”

Tai Chi And Curling: Why I Love Both

I began curling at the age of 10 and maintained my curling practice every winter through the age of 17. I played an additional half-season in my early twenties-unfortunately financial cost combined with limited time and energy have kept me off the ice since then, but I still love watching the sport. I began practicingContinue reading “Tai Chi And Curling: Why I Love Both”

Tai Chi in Winter: Tips for Practice

I have previously written on practicing tai chi in winter and why I love it. Today, I want to take a slightly different tack and share some tips for winter practice as someone who regularly practices in Canadian winters in southwestern Ontario. A few caveats are in order: You know your body best; don’t justContinue reading “Tai Chi in Winter: Tips for Practice”

On Crisis and Authority: With Romans 13, Chen style Tai Chi, PM Carney, and ICE

I recently saw an Instagram post by Reverend Joash Thomas on Romans 13 and ICE which served as an inspiration and catalyst to share some reflections of my own. You can view that original post here. Introducing Romans 13 The part of Romans 13 which is invoked far too often in times like these isContinue reading “On Crisis and Authority: With Romans 13, Chen style Tai Chi, PM Carney, and ICE”

Why I Love Tai Chi Demos (Of A Certain Type)

I’ve had the opportunity recently to offer tai chi demonstrations, and I am preparing for an upcoming demo. The benefits and drawbacks of tai chi demonstrations are often debated so I want to share why I personally love tai chi demos-with a necessary caveat. My Story When I was 12 years old, I went toContinue reading “Why I Love Tai Chi Demos (Of A Certain Type)”

Diet Culture and AI Meet Tai Chi

My social media accounts, and those of people I know, have recently seen an increase in AI-generated ads for tai chi. This is widespread enough that Yang’s Martial Arts Association recently published a blog post on the issue which you can read here. These ads come in a few forms. One pushes a 60 dayContinue reading “Diet Culture and AI Meet Tai Chi”

Goodbye 2025, Hello 2026: A New Year’s Reflection

Today is New Year’s Eve Day. As such, here are some milestones in my life from the past year. Work Anniversary In March, I marked two years as an employee of the City of Guelph. Taijiquan Anniversaries In April, I marked 21 years as a practitioner of taijiquan, and in May I marked 10 yearsContinue reading “Goodbye 2025, Hello 2026: A New Year’s Reflection”

International Day Of Persons with Disabilities 2025

Today marks the annual International Day of Persons with Disabilities. I was diagnosed with Developmental Coordination Disorder (DCD aka dyspraxia) by the time I was 8. It was also noted by that time that I had severe anxiety and significant depression, including already demonstrating risk factors for suicide. In my twenties I received additional diagnosesContinue reading “International Day Of Persons with Disabilities 2025”

Clarifying Chi-Inspired by “The Power of Chi” with Morgan Freeman

Recently a documentary was released on Prime Video called The Power of Chi narrated by Morgan Freeman. The documentary heavily featured Yang style tai chi instructor Adam Mizner and featured competitive athletes from several different disciplines getting a taste of tai chi. Watching the documentary was very thought-provoking and somewhat concerning. While I understand theContinue reading “Clarifying Chi-Inspired by “The Power of Chi” with Morgan Freeman”

My Tai Chi Journey

If you are new to Hoggs Chen Tai Chi Praxeum, this is an excellent place to learn more about why I am so passionate about tai chi in general, and Chen style tai chi in particular. When I was around eight years old, I was diagnosed with Developmental Coordination Disorder (DCD, aka dyspraxia). I alsoContinue reading “My Tai Chi Journey”