Note: This post was originally published elsewhere on April 26, 2025 Today, Saturday, April 26 marks World Tai Chi and Qigong Day. This year, I am marking 21 years since I first started practicing tai chi and in May I will be marking 10 years of practicing Chen style. Over the past 5 years IContinue reading “World Tai Chi and Qigong Day 2025”
Tag Archives: qigong
Read, Watch, Listen: Tai Chi
Read Chen Style Taijiquan Collected Masterworks: The History of a Martial Art by Mike Chen One of my favourite texts, containing English translations of several important Chen taijiquan documents. Chen Style Taijiquan: The Source of Taiji Boxing by Davidine Siaw-Voon Sim and David Gaffney One of my favourite texts, provides a comprehensive introduction to theContinue reading “Read, Watch, Listen: Tai Chi”
Solo Sex/Self Stimulation: February 2023 Reflections
This month, I am once again participating in the Feb-YOU-ary challenge with the wonderful Loyobo community. The activity for Day 10 was to show yourself love through physical intimacy with your own body. Such an activity is especially meaningful to me due my personal background and life experiences. I share them here in the hopesContinue reading “Solo Sex/Self Stimulation: February 2023 Reflections”
Read, Watch, Listen, Act: Intuitive Eating & Joyful Movement
Note: This list will be updated periodically Read Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison An excellent introduction to why diets are problematic at best and harmful at worst. Outlines a feasible alternative in the form of intuitive eating. Includes some science and statistics but in an accessibleContinue reading “Read, Watch, Listen, Act: Intuitive Eating & Joyful Movement”