World Tai Chi and Qigong Day 2025

Note: This post was originally published elsewhere on April 26, 2025 Today, Saturday, April 26 marks World Tai Chi and Qigong Day. This year, I am marking 21 years since I first started practicing tai chi and in May I will be marking 10 years of practicing Chen style. Over the past 5 years IContinue reading “World Tai Chi and Qigong Day 2025”

Read, Watch, Listen: Tai Chi and Martial Arts Resources

Read Chen Style Taijiquan Collected Masterworks: The History of a Martial Art by Mike Chen Chen Style Taijiquan: The Source of Taiji Boxing by Davidine Siaw-Voon Sim and David Gaffney Chen Taijiquan: Masters and Methods by Davidine Siaw-Voon Sim and David Gaffney Comprehensive Introduction to the Study of Chen Taijiquan by Chen Zhaopi Finding FunctionalityContinue reading “Read, Watch, Listen: Tai Chi and Martial Arts Resources”

Solo Sex/Self Stimulation: February 2023 Reflections

This month, I am once again participating in the Feb-YOU-ary challenge with the wonderful Loyobo community. The activity for Day 10 was to show yourself love through physical intimacy with your own body. Such an activity is especially meaningful to me due my personal background and life experiences. I share them here in the hopesContinue reading “Solo Sex/Self Stimulation: February 2023 Reflections”

Read, Watch, Listen: Embodiment Resources

Read Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison Back to Wellness: A mind-body approach to managing your back pain by Kirstie Griffiths Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph. D. and Ameila Nagoski DMA Carnal Knowledge of God: Embodied Love and the MovementContinue reading “Read, Watch, Listen: Embodiment Resources”