Tai Chi And Curling: Why I Love Both

I began curling at the age of 10 and maintained my curling practice every winter through the age of 17. I played an additional half-season in my early twenties-unfortunately financial cost combined with limited time and energy have kept me off the ice since then, but I still love watching the sport. I began practicingContinue reading “Tai Chi And Curling: Why I Love Both”

Tai Chi in Winter: Tips for Practice

I have previously written on practicing tai chi in winter and why I love it. Today, I want to take a slightly different tack and share some tips for winter practice as someone who regularly practices in Canadian winters in southwestern Ontario. A few caveats are in order: You know your body best; don’t justContinue reading “Tai Chi in Winter: Tips for Practice”

On Crisis and Authority: With Romans 13, Chen style Tai Chi, PM Carney, and ICE

I recently saw an Instagram post by Reverend Joash Thomas on Romans 13 and ICE which served as an inspiration and catalyst to share some reflections of my own. You can view that original post here. Introducing Romans 13 The part of Romans 13 which is invoked far too often in times like these isContinue reading “On Crisis and Authority: With Romans 13, Chen style Tai Chi, PM Carney, and ICE”

Why I Love Tai Chi Demos (Of A Certain Type)

I’ve had the opportunity recently to offer tai chi demonstrations, and I am preparing for an upcoming demo. The benefits and drawbacks of tai chi demonstrations are often debated so I want to share why I personally love tai chi demos-with a necessary caveat. My Story When I was 12 years old, I went toContinue reading “Why I Love Tai Chi Demos (Of A Certain Type)”

Goodbye 2025, Hello 2026: A New Year’s Reflection

Today is New Year’s Eve Day. As such, here are some milestones in my life from the past year. Work Anniversary In March, I marked two years as an employee of the City of Guelph. Taijiquan Anniversaries In April, I marked 21 years as a practitioner of taijiquan, and in May I marked 10 yearsContinue reading “Goodbye 2025, Hello 2026: A New Year’s Reflection”