My Cat & Tai Chi: An Insight Into The Internal Arts

My cat Salem is only a few short months away from turning 2. She is still young, playful and full of energy. She is very affectionate most of the time, but she also likes to play rough on occasion and has yet to realize how much her claws and teeth can do to my poorContinue reading “My Cat & Tai Chi: An Insight Into The Internal Arts”

Read, Watch, Listen: Tai Chi and Martial Arts Resources

Read Chen Style Taijiquan Collected Masterworks: The History of a Martial Art by Mike Chen Chen Style Taijiquan: The Source of Taiji Boxing by Davidine Siaw-Voon Sim and David Gaffney Chen Taijiquan: Masters and Methods by Davidine Siaw-Voon Sim and David Gaffney Comprehensive Introduction to the Study of Chen Taijiquan by Chen Zhaopi Finding FunctionalityContinue reading “Read, Watch, Listen: Tai Chi and Martial Arts Resources”

Tai Chi and Christianity: A Personal Reflection In Honour of Asian Heritage Month

This month is Asian Heritage Month, being observed by the Canada and the United Church of Canada. This Sunday was specifically devoted to Asian Heritage, and I thought I’d share some of my reflections on this day. I will note that I am a white, cisgender, heterosexual male in Ontario, Canada coming from a middleContinue reading “Tai Chi and Christianity: A Personal Reflection In Honour of Asian Heritage Month”

My Tai Chi Journey So Far: Looking Back At 15 Years Of Practice

Hi all! So, as I was walking to the park to practice my Tai Chi routines the other day, I realized that the 15 year anniversary of my Tai Chi practice had passed me by without me fully realizing it. So I thought I’d make a blog post about it, especially as I’m sure someContinue reading “My Tai Chi Journey So Far: Looking Back At 15 Years Of Practice”

Afraid to Dance

“A warrior who cannot dance? Clumsy in both war and peace he is”–Jedi Grand Master Yoda in Star Wars: Clone Wars: Cestus Deception by Steve Barnes I’ve noticed a trend among young adults in Canada, which was once a curiosity, but now is an area of growing concern. When people are encouraged to dance, thereContinue reading “Afraid to Dance”

Poem: Push Hands

We start slowSilent and listeningWhole body aware.Energy flowsBack and forthForth and back.Speed increasesThen complexityConscious thought is abandoned.I win by letting goI fight by giving groundI strengthen by relaxing.It becomes playJoy fills my spirit.I am capable of so much moreThan I e’er dreamt.