34 “So do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today.” –Matthew 6:34 (NRSV) I’ve been reflecting on these words recently, spoken by Jesus in the Gospel of Matthew today. I will share my musings in the hope that they bring some peace and hope toContinue reading “Day by Day: On Anxiety, Depression and Hope”
Category Archives: Mental Health
A Month In Honour of Solo Sex: The History of Masturbation May, and Some Personal Reflections
Content warning: This blog post will talk about adult content and include frank discussion on sex and sexuality. If that’s not your cup of tea, best not read further. Masturbation May: A Brief History Recently, I’ve been seeing some posts by Hannah Witton, a sex educator I follow, who has been mentioning Masturbation May. IContinue reading “A Month In Honour of Solo Sex: The History of Masturbation May, and Some Personal Reflections”
On Jar Jar Binks, Neurodivergence, and The Value of A Nuisance
I recently read The Ultimate Star Wars and Philosophy: You Must Unlearn What You Have Learned, and was struck by near-universal hatred of the character of Jar Jar Binks. This is far from a new phenomenon in Star Wars fandom–the character was despised from his initial debut in Star Wars: Episode I: The Phantom Menace.Continue reading “On Jar Jar Binks, Neurodivergence, and The Value of A Nuisance”
The Danger Of Full Solar Spirituality
I’ve been doing some reading of late, and I’m seeing a number of convergent messages. Recently, Mary Trump, the niece of Donald Trump, published her memoir Too Much and Not Enough: How My Family Created The World’s Most Dangerous Man that was revealing of the family structures in the immediate Trump family that shaped DonaldContinue reading “The Danger Of Full Solar Spirituality”
On Highs and Lows
The counselor looked me in the eye with great understanding as she said that I would probably have ups and downs, like a rollercoaster, for the rest of my life. There would be times I would be depressed, and there were times I wouldn’t, but they’d alternate throughout my life. This was 10 years agoContinue reading “On Highs and Lows”
On The Stockdale Paradox
I have a confession to make: I am finding it hard to find balance in my life these days, especially when living with my parents and having so many different demands on my time pulling me in too many directions. This morning, the reality is sinking in that I’m heading back down to Guelph inContinue reading “On The Stockdale Paradox”
Living In The Pandemic: An Autistic’s POV
This pandemic hasn’t been easy on anyone. We all long for it to be over, or at the very least for some semblance of certainty and routine to be established. Yet over a month in, I’ve been noticing ways that I, as an autistic person, have some challenges that might be worth sharing. So withoutContinue reading “Living In The Pandemic: An Autistic’s POV”
Keys To Resiliency: Hope, Joy, and The Next Right Step
I have a confession: the isolation of the COVID-19 pandemic is really getting to me. The uncertainty of how long this will last, the disruption of normal routines, the lack of control over how this affects my life…all of these present unique and unprecedented challenges, at least to me. Yet what I do have extensiveContinue reading “Keys To Resiliency: Hope, Joy, and The Next Right Step”
Comfortable In The Nude: A Case Study of Body Confidence, Star Wars, and The Dragonriders of Pern
When I was around the age of 10, I started to become increasingly frustrated with my body. It did not perform as well as I would have liked, it was not developing the way I would have liked, and it was becoming more and more a source of ostracization and shame from my peers. YetContinue reading “Comfortable In The Nude: A Case Study of Body Confidence, Star Wars, and The Dragonriders of Pern”
On Mental Health: Tips, Tricks and Advice
This post is inspired by Bell Let’s Talk Day. I acknowledge it’s problematic, as Bell’s corporate culture does not adequately support mental health, and talking about mental health one day a year does not undo stigma and marginalization the rest of the year–but I also do think the hashtag should be utilized for the fundingContinue reading “On Mental Health: Tips, Tricks and Advice”