Tag Archives: Tai Chi

My Tai Chi Journey So Far: Looking Back At 15 Years Of Practice

Hi all! So, as I was walking to the park to practice my Tai Chi routines the other day, I realized that the 15 year anniversary of my Tai Chi practice had passed me by without me fully realizing it. So I thought I’d make a blog post about it, especially as I’m sure someContinue reading “My Tai Chi Journey So Far: Looking Back At 15 Years Of Practice”

Afraid to Dance

“A warrior who cannot dance? Clumsy in both war and peace he is”–Jedi Grand Master Yoda in Star Wars: Clone Wars: Cestus Deception by Steve Barnes I’ve noticed a trend among young adults in Canada, which was once a curiosity, but now is an area of growing concern. When people are encouraged to dance, thereContinue reading “Afraid to Dance”

Poem: Fleeing From Demons

As the hoursFly byTurn into daysI feel the pressure buildNeed mountingStress needing release.So I runThrough the nightSwimThrough the dayPractice Tai Chi‘Til sweat poursBody achesMind clears.Trying to outrunOutswimOut fightMy demons.It’s a fool’s gameI knowThey always catch meIn the end.But I keep strivingHoping against all reasonThat the effortWill yield resultsGreater than the sum.That I will transformInto theContinue reading “Poem: Fleeing From Demons”

Poem: Escaping Demons

I run through the nightMy feet pound the groundMy pulse beatsAnd breath quickensThe demons bite at my heels.I swim through the waterFocus on breath after breathStroke after strokeThe demons swim behind me.I move in ancient patternsAs I practice my Tai ChiSweat covers my bodyEnergy flows through meThe demons lurk just out of sight.I do myContinue reading “Poem: Escaping Demons”

Poem: Push Hands

We start slowSilent and listeningWhole body aware.Energy flowsBack and forthForth and back.Speed increasesThen complexityConscious thought is abandoned.I win by letting goI fight by giving groundI strengthen by relaxing.It becomes playJoy fills my spirit.I am capable of so much moreThan I e’er dreamt.

Poem: Chen Tai Chi

It starts slow.I moveIn perfect control.SlowlyThe rhythm speedsAnd energy flowsSuddenly it stops.I’m just getting startedFaster and fasterI move.Sweat drips downMy naked torsoFinally readyI take up the blade.The dance begins againMore lethal this timeMore demanding.Cold steel flashesBody movesAnd I amOne with the Spirit.For a momentThe cosmic tumblers align.The moment is gone too soonBut with each danceMyContinue reading “Poem: Chen Tai Chi”